Video From Testing In Innsbruck

http://www.youtube.com/watch?v=z0bAKhVQgT8 click on the link to view.

Testing In The Lab At Innsbruck University.

Last Wednesday I went to Innsbruck University to do fitness testing, with my trainer Christoph. It was a great experience, the centre they have is renound as one of the best in Europe. The results were mixed, some aspects of my fitness are strong and others need some work.

I know what I have to work on now over the rest of the summer. I wiil be tested again in the autum before the season starts. Here are some photos, cheers Ben.