Yesterday I went to The Snow Centre Hemel Hempstead to test out my knee after spending 4 weeks off skis. I made 10 runs of free skiing and 6 runs in an easy slalom course to see how my knee felt. Overall the knee felt good and I am feeling more confident returning to Austria to resume training next Friday. Over the next week I may skis a few more times at The Snow Centre Hemel but will mainly be focusing on getting my knee and body even stronger. Big thank you to the team at The Snow Centre Hemel especially Pete for a great training session on Saturday morning, Cheers Ben.
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